Top 5 Yoga Classes in Gran Canaria

Destination: Gran Canaria.
It is pure Fun and you benefit .... TOTAL BODY WORKOUT All parts are forced to move and stretch. Muscles are toned and redefined, and joints regenerated and strengthened. PSYCHOLOGICAL BENEFIT Aerial yoga helps rebuild your emotional system, clears the mind and relieves stress due to its meditative state.You trust and develop your own skills. FLEXIBILITY: Aerial yoga helps you to move more freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility and deepening your practice. Increases spinal and shoulder flexibility. HEALS BACK PROBLEMS: It gives you the chance to hang freely, allowing your spine to lengthen. With less strain on your back while doing the exercises, it eases tension in the spinal cord. GREAT MOOD: Gets your adrenaline high while going against gravity. It also releases “happy” hormones like serotonin, endorphins, oxytocin, dopamine, which boost your mood and help you feel more energetic.
Known For: Gran Canaria Sports Lessons , Gran Canaria Yoga Classes.
Duration: Around 1 hour and a half.

Destination: Lanzarote.
Lanzarote is the perfect island to escape to, ideal for practicing yoga and meditation... award winning beaches, unique nature, breath taking views, clean fresh air, year round sunshine and an incredible energy.. Enjoy your private yoga class at the beach, holiday accommodation or anywhere you choose . Let me share with you the many stunning secret locations I have found here.
Known For: Lanzarote Yoga Classes, Lanzarote Sports Lessons .
Duration: Around 1 hour and a half.

Destination: Gran Canaria.
Unwind in a serene setting where aerial yoga meets relaxation. This unique experience offers a perfect blend of mindful movement and tranquility, allowing you to stretch and strengthen your body while suspended in the air. After your invigorating session, enjoy time on a comfortable daybed, soaking in stunning views while sipping on a refreshing drink. Designed to rejuvenate both mind and body, this experience is an ideal escape from the everyday hustle.
Known For: Gran Canaria Yoga Classes, Gran Canaria Sports Lessons , Gran Canaria Spas.
Duration: Around 6 hours.

Destination: Gran Canaria.
The practice is for all ages and all levels. Yin increases your FLEXIBILITY. of deep connective and FASCIAS. It melts your STRESS AWAY. By doing Yin, you are giving yourself time to do nothing other than ‘just breathe’ and quiet your mind. Yin allows you to become INTIMATE with yourself, something that is ignored during a faster paced class.Yin fosters SELF-LOVE. It is amazing for opening up our hearts, calming our nervous systems. It allows us to recover and nourish, cultivate compassion for ourselves.It builds FORTITUDE AND PERSEVERANCE. When life gets tough, the world quickly becomes a better place! Like MEDITATION FOR BEGINNERS, a gentle practice, to slow your breath and calm your mind. Yin gives you a FABULOUS AFTERGLOW where you find that moment of absolute peace within yourself. Even without a sweat by the end of the class, your mind, body, and spirit have been performing on a much deeper, intense level, leaving you with a clearer mind, a lighter body, and a fuller heart.
Known For: Gran Canaria Yoga Classes, Gran Canaria Sports Lessons , Gran Canaria Small Group.
Duration: Around 1 hour and a half.

Destination: Gran Canaria.
Your aerial yoga session is special because it uniquely combines movement, lightness, and relaxation. The soft hammock supports your body, relieves pressure on your spine, and opens up new possibilities for movement. The exercises are safely guided, playful, and suitable for all levels – leaving you feeling strong, relaxed, and wonderfully light.
Known For: Gran Canaria Yoga Classes, Gran Canaria Sports Lessons .
Duration: Around 1 hour.